The Northwest Association of Blind Athletes in Oregon has a number of weekly virtual fitness offerings via Zoom that may be just the ticket for late exercisers as the classes are all on Pacific time. There’s a full body workout, a core and glutes workout, balance and control, Zumba and yoga. And for kiddos from pre-k all the way through grade 12, there are even virtual physical education classes. Get full descriptions of the classes and register at NWABA.
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