Celebrate National Meditation Month with this free, virtual “Pop Up Online Meditation Session,” on May 11, 2023 from 4 to 5:30 pm ET. Sponsored by the Andrew Heiskell Braille and Talking Books Library of The New York Public Library (NYPL), the session is hosted by Dr. Andrew Vidich, educator and co-founder of The Interfaith Council, who has many years of meditation experience. In addition to alleviating stress, meditation can “unlock the door to a life of improved physical and emotional wellbeing.” To find out more and register, visit the NYPL listing for Online Virtual Meditation: The Secret To A Peaceful Life. You can also register by calling 212-206-5400 extension 2, or emailing [email protected].
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