Texts to De-Stress

The National Disability Institute launched the #ResilientPwD texting campaign to “deliver information, tips and interventions to people with disabilities and chronic health conditions.” Sign up for a free six month subscription to twice a week texts that will “ help combat stress and feelings of isolation, build positive thinking and establish new behavior patterns that promote emotional well-being and financial resilience.” All texts and related activities have been vetted by expert panels. Especially helpful for those without an internet connection. For full description and to sign up go here or just text the keyword RESILIENT to 833-632-0273.